The best bed pillow will make a difference in how your sleep is. You should also consider the material and firmness of the pillow.
The best firm pillows
There are many levels of firmness available when it comes bed pillows. There are soft pillows, which feel softer and more like a down blanket; medium-firm pillows that offer just the right amount of support and comfort; and firmer pillows that offer extra firmness and pressure relief. The firmness of your pillow will depend on how you sleep, but most people require a medium-firm pillow or a firm pillow to be comfortable.
High-quality materials make firm pillows last longer and are resistant to frequent washing. They come in a variety of materials, including synthetic fill, latex foam, molded latex foam and gel memory foam.
Both feathers or down are natural fibers. Synthetic fills made with recycled materials can be made from them. Although many prefer the softness and comfort of down, synthetic fills can be an option if you are looking for an animal-free pillow.
Memory foam can be customized and is affordable. You can alter the firmness and loft of your memory foam by adding or taking out pieces.
While a memory foam pillow is an excellent choice for most people it may not be suitable for everyone. If you're a sensitive sleeper or suffer from allergies, look for a pillow with a cooling cover or a mattress pad with cooling gel built into it.
The best memory foam pillows use a memory core covered in a breathable and moisturizing fabric. Some also have a zippered pillow protector.
Body pillows are another type of pillow. They come in many sizes and shapes to suit different types of sleepers. The length of body pillows is longer than regular pillows. They are meant to hold you still while you sleep, and they have a longer reach. To provide extra support for your neck and back, they can be placed on your side or on your entire body.
Pairs of body pillows are often available. These can be stacked to create a layer effect that adds depth to your bed. The best body cushions are soft, comfy, and firm enough that they support your spine while not feeling heavy.
The best body pillows to use for back sleepers will be thicker than those that are used for stomach or side sleepers. These pillows keep your spine and head aligned while you sleep and can be made from memory foam or boxwall.
Best medium firm pillows are made of a molded foam that has been contoured to your head and neck. They can be used by both side- and back sleepers.